The Most Effective Bodyweight Strength Training on EARTH!
Free 7 day Course on True Fundamentals of Calisthenics to become insanely strong, lean and freakishly mobile for life!
Access Ready Made Training Routine and Complete Your First Workout!
7 Methods of Progressing with Calisthenics to condition your nervous system for full body strength
Special Members-only offers and deals and much more...
ACCESS THE TOOLS OF CALISTHENICS ATHLETES
Explore our workouts, progressions to build insane skill levels like a human flag, planches or one arm pushups or pullups or look for a specific exercises for back, bicep etc. It’s Your Time!
It's Time to Take your fitness to the Next Level!
No Gym Required
If you're in a fitness rut, The Bare Minimum Workout is for you. Have you left the office after work too exhausted to work out? Ever been stuck in a cycle of exhaustion and lack of exercise because of poor food choices? Or are you just bored with your current routine?...read more
with Michael Paz Join the tribe of Movement & Calisthenics Athletes - people just like you that are working with their own body weight to gain strength, lose fat, build muscle, recover from injuries and live their best lives. Michael's Calisthenics Story...read more
Have you ever experienced going to a park, to a beach, or to a gym, or just simply watching online these ultimately strong or scrawny dudes who can do a handstand push up as if it’s nothing? Most probably, you asked yourself, “Why in the heck they are doing that to...read more
Dare to Bare Your Arms & Abs at the Age of 50 – How to train when you are over 50 with Trainer Steve
by Alexandra Join the tribe of Movement & Calisthenics Athlete - People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Let’s face it… We all want nice arms and a...read more
With Alma Comunidad, he’s most excited about meeting and connecting with people like him, who love movement and want to share it with others.read more
What appealed to him most about Calisthenics Academy was that he would learn the exercises and techniques properly.read more
“Since Martin does not like a rigid training plan, he finds freedom with calisthenics.”read more