Have you found your inner Goku?
This is story of Anthony – Calisthenics Academy ![]()
Anthony is a construction worker and dad to two adorable little girls.
Additionally, Anthony used many different online free video tutorials to supplement his training.
He’s training like Goku and Vegeta
Anthony is following their example, although hopefully with no blood. (Train safely, please. Be inspired by the crazy anime, don’t be them!)
Fortunately, thanks to Calisthenics Academy Anthony has learned to train his body while avoiding injury (unlike Vegeta).
“I’ve noticed my wrists and knees don’t hurt after workouts and I have better control of my body during isometric holds.”
He can do his training routine in much less than 2 hours
“I struggled finding something that worked for me that didn’t take to hours to finish and didn’t make me feel I was over or under working a muscle group, or leaving me feeling destroyed.”
Since he’s started Calisthenics Academy, he’s successfully learned to listen to his body’s needs and understand how to work with it rather than force it to train in a way that wasn’t natural.
“I researched for about a year and experimented with tutorial videos and workouts for building strength in advanced bodyweight movement, but it never seemed to work because they were either too hard or didn’t have any workouts with progression for beginners, which they have with the Calisthenics Academy program.”
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