If you are super excited to start with your Calisthenics session then the first thing that you need to do is to watch this video. It would introduce you to different Calisthenics moves and it is human nature that we learn a lot more with the help of visual assistance.

Professional trainer, ex cross-fitter and a long time calisthenic practitioner. I started with Convict Conditioning and achieved levels of strength which enabled me to take part in street workouts championships. Check Out our Resources and Start Building Real Strength just using your Bodyweight!

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