Bodybuilding Calisthenics Routine

CLICK HERE to join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strong, lose fat build muscle, recover from injuries and live their best lives!

Do you want to build insane muscle mass with calisthenics?

If you want to have:

  • legs like tree trunks
  • turtleback
  • abs like an ice tray
  • colossal bicep?

Check out our most popular, easy-to-follow workouts and get ripped in no time! 

READY TO GET ON THE JOURNEY OF A LIFETIME?

See what our users are saying:

“Would you rather have the ability to boast of bench pressing 300 pounds or to do a one-arm pull-up? To me, pulling my entire body up with one arm is much more impressive. – Michael – The Movement Athlete Academy User”

“The Movement Athlete Academy is not the kind of program that demands you to be this physically fit to be able to perform. Instead, it caters to your own strengths and capabilities and keeps track of your progress.”

“Stick with it! It is hard at first, especially if you are stuck on a lower-level, high rep exercise. But persevering is worth it! Finally reaching each goal is so exciting.”

READY TO LEVEL UP?

BUILD INSANE STRENGTH &
GYMNAST LIKE BODY

with the most comprehensive, personalized calisthenics &
gymnastics training program