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The Power of Proper Breathing During Squats

The Power of Proper Breathing During Squats

by Calisthenics Academy | Jul 26, 2024 | Calisthenics

Ever wonder why some folks seem to breeze through squats while others struggle? Well, it might just be down to their breathing technique. Yep, you heard me right—breathing isn’t just for staying alive; it’s a game-changer when knocking out those squats...

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