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Injury-Free Progress: 6 Tips on How to Avoid Injuries When Training for the Planche

Injury-Free Progress: 6 Tips on How to Avoid Injuries When Training for the Planche

by Calisthenics Academy | Mar 31, 2024 | Calisthenics, Planche

  🔥Ever find yourself pushing the limits in your quest for the perfect planche, only to be met with the potential threat of injury? We’ve all been there. Training for a planche is a demanding journey, requiring strength, balance, and precision. The planche...

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