The street workout has now won a lot of acclaim. This video features the first ever women street workout championship. This great event was organized at Amsterdam. This event was mainly organized to take Calisthenics to a whole new level and promote it in the best possible way. This video should be a motivating factor for all women out there who love to be on the bars.
Unlocking Planche Mastery: 6 Essential Stretches & Mobility Drills
What makes a good planche truly exceptional?
Hint: It’s all about mastering the art of mobility! It’s the subtle mastery of mobility that propels ordinary exercises into extraordinary feats.
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