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Basic Calisthenics Workout Routine For Begginers

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It’s time to take your Calisthenics to the next level!
SIGNUP and we will help you build incredible strength, muscle mass and lose fat with progressive calisthenics.

Access email course and learn all you need to know to get you started:

  • Principles of Calisthenics I wish I had known when I got started
  • Ways to effectively progress with bodyweight strength training
  • 7 little secrets which will prevent you from any injury and strengthen your joints.
  • 3 ways to trick yourself into working out every day!
  • How to create workouts whatever is your goal: fat loss, strength or building mass

and much moreā€¦

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