by Calisthenics Academy | May 12, 2023 | Calisthenic Exercises, Calisthenics, Calisthenics beginner, Calisthenics Moves
Does the term “calisthenics” conjure up images of people doing push-ups in vintage tracksuits or going through basic military training? Calisthenics exercises are an important part of any fitness regimen; chances are you already do them. Is calisthenics, however,...
