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Progressions, Workouts, Exercises, Diets… and a lot more! Get moving in the world of Calisthenics and stay up to date with the latest news, stories and trends of this unique fitness discipline.
New to the Calisthenics world? Get started with the most read content and upvoted fitness routines.
Get your act together and set your own workout schedule. Find a whole range of coach recommended workouts from biceps and legs, to upper, lower and full body routines.
Keep up with the increasing level as you move along a set of exercises towards mastering a specific move. Up to the challenge?
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The certified coaches of our partner The Movement Athlete, have developed a fail-proof FREE assessment to give you an idea of where you stand in the Calisthenics game.
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World-class programming for safe and effective progress
Not another 8-week program but a lifetime of training challenges
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