by Calisthenics Academy | Apr 20, 2022 | Calisthenic Exercises, Calisthenics, Calisthenics Injury, Health
Calisthenics is a great way to build body strength without using any equipment. However, some people believe that calisthenics is bad for your joints. So, is this the case? Let’s find out the answer to this question and more. 🧐Are calisthenics bad for...
by Calisthenics Academy | Mar 31, 2022 | Build Muscles, Calisthenic Exercises, Calisthenics, Calisthenics beginner, Calisthenics Conditioning, Calisthenics Motivation, Calisthenics Moves, Calisthenics Workout, Gymnastic Rings
There are a lot of different opinions on Kipping vs Strict Pull-ups. Some people think that the kipping ones are a waste of time, while others believe that they are an essential part of training, especially in CrossFit. So, which one is the right pull-up...
by Calisthenics Academy | Mar 15, 2022 | Basic Calisthenics Workout, Build Muscles, Calisthenic Exercises, Calisthenics, Calisthenics beginner, Calisthenics Workout Plan, Intermediate Calisthenics Workout
Join the tribe of Movement & Calisthenics Athlete – People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 💥Sculpt Your Abs with the Best Exercises for...
by Calisthenics Academy | Jan 9, 2022 | Build Muscles, Calisthenics, Calisthenics Workout Plan
Join the tribe of Movement & Calisthenics Athlete – People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! You’ve seen the ads at the gym promising to...
by Calisthenics Academy | Jan 9, 2022 | Build Muscles, Calisthenics, Calisthenics Workout Plan
Join the tribe of Movement & Calisthenics Athlete – People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! A lot of people ask the question, “Is...
