by Calisthenics Academy | Mar 28, 2018 | Build Muscles, Calisthenic Exercises, Calisthenics, Calisthenics Conditioning, Calisthenics Lever Training, Calisthenics Moves, Calisthenics Training Reviews, Calisthenics Videos, Calisthenics Workout, Handstand Training, Human Flag, More
CLICK HERE to join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strong, lose fat build muscle, recover from injuries and live their best lives! Join the tribe of Movement &... 
by Calisthenics Academy | Jan 19, 2017 | Calisthenics, Calisthenics Conditioning, Calisthenics Injury, Calisthenics Motivation, Calisthenics Moves, Calisthenics Workout, Handstand Training, Mobility, More, Parallettes
From helping your handstand to getting started with your l-sit, parallets should be a staple in any beginner’s hand-balancing workout. Let me tell you why: Typically, Calisthenics tells you to stick with the bare essentials of equipment. Some rings, a pull-up bar and... by Calisthenics Academy | Oct 2, 2015 | Calisthenics, Calisthenics Conditioning, Calisthenics Grip
A few weeks ago America Ninja Warrior competitor and professional rock climber Brian Arnold powered his way to the finals at the world’s most challenging obstacle course known as Mt. Midoriyama in Las Vegas, Nevada. Pure muscle and grip strength helped him make his...
