Calisthenics Leg Workout

Calisthenics Leg Workout

  You can develop super-powerful, superhuman legs with calisthenics leg workout! I’m here to prove it.👊 The stereotype goes that calisthenics and bodyweight can only take you so far in leg development. In fact, the only cool exercise there is for legs is the...
Get Your First Front Lever Progression With This 7 Days Workout

Get Your First Front Lever Progression With This 7 Days Workout

  If you’re looking for a solid front lever workout, then you’re in luck! This is not a beginner-level exercise, but with time and practice, it can be achieved! Front Levers are one of the most difficult exercises in calisthenics. Front levers are also great for...
15 Challenging Push-up Variations To Spice Up Your Calisthenics Training

15 Challenging Push-up Variations To Spice Up Your Calisthenics Training

  When it comes to working out, push-up is probably one of the most common movements that every athlete has performed inside or outside of the gym. Spice up your workout with 16 challenging push-up variations! ⚡️Summary: In this article, we will talk about the...