by Calisthenics Academy | Sep 20, 2024 | Calisthenics, Calisthenics Conditioning, Calisthenics Workout, shoulder Exercises
Ever feel a twinge in your shoulder during a workout or struggle with stiff shoulders that just won’t loosen up? If so, you are not alone; it is estimated that up to 70% of people will suffer from shoulder pain at some point. The shoulders are one of the most...
