Getting great abs would no longer be a dream for you. All you need to do is perform different ab exercises that are mentioned in this ABS CALISTHENICS video. Just working out is not enough you need to monitor your diet and eat clean. You have to combine both these aspects for getting great abs. If you are looking out for some great cookbooks for healthy cooking get hold of the books suggested in this video.

Professional trainer, ex cross-fitter and a long time calisthenic practitioner. I started with Convict Conditioning and achieved levels of strength which enabled me to take part in street workouts championships. Check Out our Resources and Start Building Real Strength just using your Bodyweight!

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