Female power is dominant in every field nowadays so this Strongest Girls Street Workout is a must watch. Now see this awesome Calisthenic demonstration by Baristi. The video starts with some exclusive demonstration of push-ups. The instructions by the coach surely add value to the video. Push-ups are great for strengthening your ab muscles and can give you the desired slim and fit physique.

Professional trainer, ex cross-fitter and a long time calisthenic practitioner. I started with Convict Conditioning and achieved levels of strength which enabled me to take part in street workouts championships. Check Out our Resources and Start Building Real Strength just using your Bodyweight!

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