The best way to learn about workouts and exercises is when you watch a live demonstration. This is how you get to know the hard core techniques for a certain workout. Watch this video to grasp the core concepts of workout/calisthenics motivation and how professionals...
Female power is storming every arena, isn’t it. If you still have your doubts then you have to see this video. It is a demonstration of female Calisthenics. All the exercises are performed in a freestyle female fashion that definitely looks appealing and is...
Watching this video is real fun because you get to experience Calisthenics in the real sense of the word.The video shows a glimpse of the full body exercises. You would get to see leg training, core variations and push-up variations in this video. The element of...
Here are some of the best glimpses of the STREET WORKOUT WORLD CUP SUPERFINAL 2014 that was organized by the WSWCF organization. This organization has been quite active in terms of promoting Calisthenics and inculcating the much needed awareness in people about...
The street workout has now won a lot of acclaim. This video features the first ever women street workout championship. This great event was organized at Amsterdam. This event was mainly organized to take Calisthenics to a whole new level and promote it in the best...