You are your own gym review

You are your own gym review

The following are some of the reliable reviews on You are my own gym so you should have a look at them. Overview When you hire a personal trainer, you get their undivided attention, encouragement, and professional training to help you workout, set realistic fitness...
Viking Warrior conditioning review

Viking Warrior conditioning review

Overview From Kenneth Jay comes a work which has expanded upon and taken inspiration from Pavel’s revolutionary Russian Kettlebell Challenge, where the trainer has taken one full-body exercise known as the “Kettlebell snatch” to design a whole...

The Spartan Warrior Workout review

 Overview If you think today’s mixed-martial arts fighters are badass, you’re right. These fighters kick, punch, grapple,and choke their way to a win with skill and brute strength. But match these guys against Spartan Warriors from 2,500 years ago, and...
The rkc book of strength and conditioning review

The rkc book of strength and conditioning review

Overview About 300 years ago, Russian military leaders were looking for a way to turn their soldiers into lean, mean, fighting machines with incredible strength and muscle. So they melted down a pile of cast iron into a ball and attached a handle, and the kettlebell...
The Naked Warrior Review | Naked Calisthenics

The Naked Warrior Review | Naked Calisthenics

CLICK HERE to join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strong, lose fat build muscle, recover from injuries and live their best lives! Overview There are made-for-TV strongmen...