by Calisthenics Academy | Aug 9, 2023 | Calisthenics, Calisthenics Progressions, Calisthenics Skills, Muscle Up
You have been watching the bar, witnessing others’ flawless muscle-ups, but no matter how hard you try, you can not do it. Frustration sets in, and you wonder, why can’t I do my muscle-up?😲 The bar muscle-up is a coveted skill among athletes, requiring...
