by Calisthenics Academy | Sep 23, 2022 | Calisthenic Equipment, Calisthenics, Calisthenics beginner, Calisthenics Injury
Calisthenics involves a lot of bodyweight exercises that put a lot of stress on your wrists. For this reason, it is crucial to use wrist wraps for calisthenics. They help to protect your wrists from injury and allow you to perform exercises with proper form....