by Calisthenics Academy | Apr 20, 2022 | Calisthenic Exercises, Calisthenics, Calisthenics Injury, Health
Calisthenics is a great way to build body strength without using any equipment. However, some people believe that calisthenics is bad for your joints. So, is this the case? Let’s find out the answer to this question and more. 🧐Are calisthenics bad for...
by Calisthenics Academy | Feb 24, 2022 | Calisthenics, Calisthenics Injury, Calisthenics Workout Plan
Join the tribe of Movement & Calisthenics Athlete – People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Have you ever experienced pain in your elbows when...
by Calisthenics Academy | Jan 11, 2022 | Calisthenics, Calisthenics Injury
Join the tribe of Movement & Calisthenics Athlete – People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Here’s one of the most underlooked muscle...
by Calisthenics Academy | Jan 7, 2022 | Calisthenics, Calisthenics Injury, muscle recovery
Join the tribe of Movement & Calisthenics Athlete – People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Have you ever gone to the gym and felt like your...
by Calisthenics Academy | Aug 15, 2021 | Calisthenics, Calisthenics Injury, Calisthenics Lever Training, Calisthenics Motivation, Calisthenics Moves, Calisthenics Workout, Handstand Training
Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The Front Lever is an exercise that will show you how to...
