Learning Calisthenics Skills for Maximum Results, Holistic Health and Fun.

CLICK HERE to join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strong, lose fat build muscle, recover from injuries and live their best lives! Join the tribe of Movement & Calisthenics...

How an overweight, busy dad took his life back

with Timo Vlot Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is story of Timo –...