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Insane Strength Benefits of Front Levers

Insane Strength Benefits of Front Levers

by Calisthenics Academy | Apr 29, 2022 | Calisthenics, Calisthenics Lever Training, Calisthenics Moves, Calisthenics Workout, More

  Hey, you! Do you know about the insane strength benefits of front levers?🏆 Let’s be real, doing the front lever looks so cool and there’s an obvious strength requirement for the exercise, which is why many people tend not to train it at all. In fact, many...
Advanced Plank Exercises for Insane Core Strength

Advanced Plank Exercises for Insane Core Strength

by Calisthenics Academy | Mar 7, 2022 | Calisthenic Exercises, Calisthenics, Calisthenics Workout, More

People will do just about anything to capture a spot on today’s plethora of reality shows. And for one of the powerhouse shows that draws millions of viewers, American Idol has become known for its outstanding undiscovered singers, as well as unusual or unexpected...
Top 5 Killer Calisthenics Ab Exercises for Faster Results

Top 5 Killer Calisthenics Ab Exercises for Faster Results

by Calisthenics Academy | Nov 21, 2021 | Build Muscles, Calisthenic Exercises, Calisthenics, Calisthenics Motivation, Calisthenics Workout, Develop Abs, More

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives!   5 MOST EFFECTIVE EXERCISES FOR ABS We all want those...
Leg Raises Progression

Leg Raises Progression

by Calisthenics Academy | Sep 18, 2021 | Calisthenics, Calisthenics Progressions, More

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The leg raise is a great exercise for your core, but it...
10 Pro Tips to Improve Your Back Lever

10 Pro Tips to Improve Your Back Lever

by Calisthenics Academy | Sep 8, 2021 | Calisthenics, Calisthenics Lever Training, Calisthenics Moves, More

Join the tribe of Movement & Calisthenics Athlete – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The Back Lever is a challenging gymnastics...
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