by Calisthenics Academy | Apr 29, 2022 | Calisthenics, Calisthenics Lever Training, Calisthenics Moves, Calisthenics Workout, More
Hey, you! Do you know about the insane strength benefits of front levers?🏆 Let’s be real, doing the front lever looks so cool and there’s an obvious strength requirement for the exercise, which is why many people tend not to train it at all. In fact, many...
by Calisthenics Academy | Mar 7, 2022 | Calisthenic Exercises, Calisthenics, Calisthenics Workout, More
People will do just about anything to capture a spot on today’s plethora of reality shows. And for one of the powerhouse shows that draws millions of viewers, American Idol has become known for its outstanding undiscovered singers, as well as unusual or unexpected...
by Calisthenics Academy | Nov 21, 2021 | Build Muscles, Calisthenic Exercises, Calisthenics, Calisthenics Motivation, Calisthenics Workout, Develop Abs, More
Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 5 MOST EFFECTIVE EXERCISES FOR ABS We all want those...
by Calisthenics Academy | Sep 18, 2021 | Calisthenics, Calisthenics Progressions, More
Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The leg raise is a great exercise for your core, but it...
by Calisthenics Academy | Sep 8, 2021 | Calisthenics, Calisthenics Lever Training, Calisthenics Moves, More
Join the tribe of Movement & Calisthenics Athlete – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The Back Lever is a challenging gymnastics...
