by Calisthenics Academy | Sep 18, 2021 | Calisthenics, Calisthenics Progressions, More
Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The leg raise is a great exercise for your core, but it... 
by Calisthenics Academy | Sep 8, 2021 | Calisthenics, Calisthenics Lever Training, Calisthenics Moves, More
Join the tribe of Movement & Calisthenics Athlete – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The Back Lever is a challenging gymnastics... 
by Calisthenics Academy | Sep 5, 2021 | Build Muscles, Calisthenic Exercises, Calisthenics, Calisthenics Moves, Calisthenics Workout, Handstand Training, More
Join the tribe of Movement & Calisthenics Athlete – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Have you ever experienced going to a park, to a... 
by Calisthenics Academy | Aug 2, 2021 | Calisthenic Exercises, Calisthenics, Calisthenics Injury, Calisthenics Motivation, Calisthenics Moves, Calisthenics Progressions, Human Flag, More
Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Push-ups are one of the most popular exercises in the... 
by Mark Zarvie | Aug 1, 2021 | Calisthenic Equipment, Calisthenic Exercises, More
Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! A calisthenics workout can be done without any equipment,...
