🤔I get it—pull-ups are hard. You’ve probably stared at the pull-up bar, wondering how people make it look so effortless while you’re struggling to even hang there for more than a second. But here’s the truth: pull-ups are tough for everyone when they’re...
If you’re looking to get a great workout but don’t have any equipment, look no further than calisthenics! Although calisthenics is known to involve some form of equipment such as a pull-up bar and dips, how to get a calisthenics workout without...
Planning to buy a set of parallel bars for your home gym but undecided on what to get? There are many different options on the market these days, and it can be tough to decide which one is right for you. That’s why we’ve put together this buying...
Join the tribe of Movement & Calisthenics Athlete – People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! If you’re looking to start a calisthenics...
If you’re looking for an at-home workout solution that will give you a full-body workout to build muscle and strength, then pull-ups SHOULD be in your workout routine. The next question is equipment: Straight bar pull-ups vs gymnastics ring pull-ups....
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