by Calisthenics Academy | Jan 20, 2024 | Calisthenic Exercises, Calisthenics, Calisthenics Progressions, More
One of the underrated calisthenics hand-balancing skills is the elbow lever. It’s a display of mobility, strength, body control, and awesomeness that’s totally MORE achievable for everyone who wants to want to work towards it. It looks cool as the planche and...
