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Elevate Your Training: The Art of Scapula Pull Exercises

Elevate Your Training: The Art of Scapula Pull Exercises

by Calisthenics Academy | Dec 7, 2023 | Calisthenics, Handstand Mobility, Handstand Training

  Ever found yourself mesmerized by calisthenics pros effortlessly defying gravity with a front lever?😱 Wondered how they weaved such wizardry with their bodies? The answer lies in the often-overlooked yet foundational exercise: the scapula pull. In the...

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