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Handstand Mobility
Perfecting the Pose: Handstand Shaping Drills for Mastery

Perfecting the Pose: Handstand Shaping Drills for Mastery

Shaping your body before attempting a handstand might seem counterintuitive, but it’s a game-changer. In essence, shaping your body before tackling the full handstand is akin to laying a strong and stable foundation for a building. It’s the first step toward achieving a flawless handstand and a safer, more efficient practice.

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