by Calisthenics Academy | Feb 12, 2024 | Basic Calisthenics Workout, Calisthenics Workout, Intermediate Calisthenics Workout
Calisthenics Workout for Iron Shoulders IRON SHOULDERS WORKOUT Level: Time Goal Beginner 35 minutes Strength training Welcome to our incredible shoulder calisthenics workout! Before we jump into this exciting routine, let me share a valuable insight that I’ve...
by Calisthenics Academy | Feb 7, 2024 | Calisthenic Exercises, Calisthenics, Calisthenics Workout, Intermediate Calisthenics Workout
Welcome to the calisthenics workout routine for upper body. Hey, how’s it going? So, you’re diving into the world of beginner calisthenics workouts and looking for the best calisthenics training plan for the upper body? Awesome choice! Before we dive into...
