Trailer: “Raise Up – The World is Our Gym” by Rain Bennett

Trailer: “Raise Up – The World is Our Gym” by Rain Bennett

An underground urban fitness movement risks losing its identity as a social tool as it rapidly becomes a new international sport.

 

 

KING OF THE BAR 2015 – Ultimate Calisthenics Battle!

KING OF THE BAR 2015 – Ultimate Calisthenics Battle!

 

 

 

calisthenics training program

calisthenics training program

Video:Training Motivation – Vacation Calisthenics (HD)

Video:Training Motivation – Vacation Calisthenics (HD)

Watching this video is real fun because you get to experience Calisthenics in the real sense of the word.The video shows a glimpse of the full body exercises. You would get to see leg training, core variations and push-up variations in this video. The element of training motivation also needs to be there if you want to achieve your fitness goals without any problem.

Video:KEY TO GETTING 6 PACK ABS CALISTHENICS KINGZ STYLE

Video:KEY TO GETTING 6 PACK ABS CALISTHENICS KINGZ STYLE

Getting great abs would no longer be a dream for you. All you need to do is perform different ab exercises that are mentioned in this ABS CALISTHENICS video. Just working out is not enough you need to monitor your diet and eat clean. You have to combine both these aspects for getting great abs. If you are looking out for some great cookbooks for healthy cooking get hold of the books suggested in this video.