Calisthenics Workout – A Simple Way to Get Started With Calisthenics

Hey Inhuman Strength Atlethte!

Welcome to our workout page!

We are super excited for you to hit the ground and start training! We developed a number of workouts for different levels and different body parts so you can pick and choose whatever you need.

Now we are constantly adding new workouts, so if there is anything you would want to see just hit us up through a contact us page. Easy.

Pick the right level for your  Calisthenics Workout Routine:

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WORKOUTS FOR A SPECIFIC LEVEL

Beginners:

This is an awesome routine to get you started on your calisthenics journey. If you are just starting out it will give you a great way to learn the basics while getting some action. We are just about to release a 30 and 90 days beginner programs!

Calisthenics Routine For Beginners : Click Here »

calisthenics workout for beginners

calisthenics workout for beginners

Intermediate:

Calisthenics Routine For Intermediate Level: Click Here » (Under construction)

WORKOUTS banner 2

Advanced:

This is a tough routine and please attempt it only if you are an experienced atlethte!

Calisthenics Routine For Pros.: Click Here »

Advanced Calisthenics Workout Routine

Advanced Calisthenics Workout Routine

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WORKOUTS FOR A SPECIFIC GOAL

Build Mass with Calisthenics Training Click Here »

build muscle with calisthenics

build muscle with calisthenics

Lose Fat  with Calisthenics Training Click Here »

lose fat with calisthenics training program

lose fat with calisthenics training program

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WORKOUTS FOR A SPECIFIC BODY PART

Full Body Workouts:

Under this category you have a number of full body routines, The descriptions are coming but they will give your body a nice shake!

Full Body Calisthenic Workout: Click Here »

Ultimate full Body Calisthenics Workout

Ultimate full Body Calisthenics Workout

Upper Body Workouts:

Workout Routine for Upper Body: Click Here »

upper body calisthenics workout

upper body calisthenics workout

Biceps:

Workout Routine For Colossal Bicep: Click Here »

biceps calisthenics workout

biceps calisthenics workout

Turtle Back Workout

Workout Routine For  Turtle Back: Click Here »

back calisthenics workout

back calisthenics workout

Iron Shoulders Workouts

Workout Routine For  Turtle Back: Click Here »

WORKOUTS 14

Insane Chest Workout

Workout Routine For  Turtle Back: Click Here »

WORKOUTS 15

Killer Legs Workout

Workout Routine For  Turtle Back: Click Here »

WORKOUTS 16

ALL WORKOUT ROUTINES

calisthenics_full_body_demolition workout r10

calisthenics_iron_shoulder workout_r8

calisthenics_max_intensity_cardio workout_r13

calisthenics_only leg workout_r7

calisthenics_steel_upper_body workout_r9 calisthenics_super_sexy_full_body_workout_for_girls_r14

intermediate_full body workout_8steps_r6 beginners_full body workout_8steps_r5

beginners_full body workout_r1 best calisthenics_r3

calisthenics_back workout_r2 calisthenics_bicep_beginner_workout r12

calisthenics training program

calisthenics training program

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