by Calisthenics Academy | Feb 18, 2016 | Calisthenics, Calisthenics Injury, Calisthenics Motivation, Pistol Squat
Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Perfecting the perfect squat is something that many...
by Calisthenics Academy | Dec 20, 2015 | Calisthenics, Calisthenics Injury, Calisthenics Motivation, calisthenics transformations, Calisthenics Workout, More
Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! I am Ian Clark and this is my story. I was an overweight,...
by Calisthenics Academy | Sep 29, 2015 | Calisthenic Exercises, Calisthenics, Calisthenics Workout
Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! If you like me are trying to transition from weight...
by Calisthenics Academy | Sep 28, 2015 | Calisthenics, Calisthenics Injury, Calisthenics Motivation
Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! I wish there had been a resource on keeping shoulders...
by Calisthenics Academy | Sep 28, 2015 | Calisthenic Exercises, Calisthenics, Calisthenics Injury, Calisthenics Motivation, Calisthenics Workout, Pistol Squat
Being strong is great. But not at the expense of diminished athleticism and getting injured. We’ve all seen the big guy who can bench the house yet gets gassed playing pickup football with a bunch of dudes from the office. Or the middle-aged fella who pulls a...
