by Calisthenics Academy | Mar 16, 2024 | Calisthenics, Calisthenics Diet Nutrition Tips, Calisthenics Motivation
Are you on a mission to elevate your calisthenics game but feel like you’re hitting a plateau?🥺 Wondering what’s missing in your routine? The missing piece of the puzzle might not just be in the intensity or variety of your physical training but...
by Calisthenics Academy | Jan 24, 2024 | Calisthenics, Calisthenics Diet, Calisthenics Diet Plan
Are you wondering whether David Goggins’ diet can help you achieve your fitness goal? 🤔 If you’re looking for an edge in your fitness routine, adopting David Goggins’ diet may be the answer. David Goggins’ diet is based on the premise that...
by Calisthenics Academy | Dec 10, 2023 | Calisthenics, Calisthenics Diet, Calisthenics Workout
I recently got a really interesting question from one of our readers and thought its worth a whole article. Getting a six pack, a really nice, visible, like an ice tray is not easy and there is a few things you need to get right, but before anything you need to...
by Calisthenics Academy | May 23, 2023 | Calisthenics, Calisthenics Diet, Calisthenics Diet Plan
Are you looking to lose weight? Are you confused about all of the different methods and advice out there? Well, you’re in luck! In this article, we will discuss the ultimate fat loss guide that’s based on scientific research.🧐 We’ll cover everything from...
by Calisthenics Academy | Jan 6, 2022 | Build Muscles, Calisthenics Conditioning, Calisthenics Diet, Calisthenics Diet Nutrition Tips, Calisthenics Motivation
👀 Are you looking to start losing fat but need help knowing where to begin? It can seem overwhelming if you’re new to the weight loss and fitness journey. Don’t worry—there are a few simple tips that you can use to get on the right track. When it...
