The Spartan Warrior Workout review

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The Spartan Warrior Workout Review Overview If you think...
The Naked Warrior Review | Naked Calisthenics

The Naked Warrior Review | Naked Calisthenics

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The Naked Warrior Review OverviewThere are made-for-TV...
Progressive Calisthenics Certification Review

Progressive Calisthenics Certification Review

Bodyweight training expert Al Kavaldo teaches the Progressive Calisthenics Certification Workshop with his brother Danny Kavaldo, based on the Big Six exercises featured in the book Convict Conditioning, by Paul Wade. Progressive Calisthenics Certification...

Flexible Steel Review

Flexible Steel: An Insider’s Guide to Ultimate Flexibility OverviewIf you’re a weekend warrior or you’re admittedly out of shape, you probably know all about sore muscles, stiff joints, and the battle you have to fight every morning to get out of...