If you’re looking to get a great workout but don’t have any equipment, look no further than calisthenics! Although calisthenics is known to involve some form of equipment such as a pull-up bar and dips, how to get a calisthenics workout without...
Are you looking for a workout that will increase your strength, muscle, and ability to perform calisthenics skills?😲 Try this complete calisthenics workout. This type of fitness routine is based on bodyweight exercises which means there are no expensive gym...
Planning to buy a set of parallel bars for your home gym but undecided on what to get? There are many different options on the market these days, and it can be tough to decide which one is right for you. That’s why we’ve put together this buying...
Let’s get you the best calisthenics bicep workout Building bicep is usually associated with using weights but you can as easily create a calisthenics bicep workout without using a single weight. So if you ever watched action movies and wished you had a set of...
Join the tribe of Movement & Calisthenics Athlete – People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Calisthenics is an amazing physical exercise...
