by Calisthenics Academy | Nov 8, 2023 | Calisthenic Exercises, Calisthenics, Calisthenics Progressions, Muscle Ups, Pull ups
Ever wonder how to conquer chin-ups like a pro? A chin-up is a difficult but rewarding calisthenics exercise. Whether you’re a seasoned athlete, a fitness enthusiast, or just starting out on your strength-building journey, chin-ups are a good addition to...
by Calisthenics Academy | Aug 18, 2023 | Calisthenics, Calisthenics beginner, Calisthenics Skills, Calisthenics Workout
🎉Congratulations! You’ve decided to take the plunge and learn how to get your first pull-up. Good for you! This article will discuss how to do your first pull-up and some tips for getting started. Pull-ups are an amazing exercise that works out the entire upper...