by Calisthenics Academy | Sep 26, 2022 | Calisthenics, Calisthenics beginner, Calisthenics Workout
It seems like every day there’s a new workout craze, or people posting pictures of themselves doing amazing things on social media with the caption #NailedIt. But what are the benefits of Calisthenics and Parkour trainings? Is one better than the other for...
by Calisthenicsacademy | Aug 30, 2017 | Calisthenic Exercises, Calisthenics, Calisthenics Injury, Calisthenics Motivation, Calisthenics Workout, More
How To Start Your Own Calisthenics Community With Lex Lauron Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best...
