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Planche Do’s and Don’ts: How to Avoid Mistakes and Progress Faster

Planche Do’s and Don’ts: How to Avoid Mistakes and Progress Faster

by Calisthenics Academy | Oct 4, 2024 | Advanced Calisthenics Workout, Calisthenics, Planche

Does this sound familiar? You’ve been trying to master the planche for ages, but every session ends with shaky arms, sore wrists, and zero progress. It feels like everyone else is flying through their planche progressions while you’re stuck in place. 👊The truth is,...
Planche Perfection: Avoid These 6 Worst Mistakes and How to Fix Them

Planche Perfection: Avoid These 6 Worst Mistakes and How to Fix Them

by Calisthenics Academy | Mar 11, 2024 | Calisthenics, Calisthenics Progressions, Calisthenics Skills

Ever stood on the verge of conquering the mysterious planche, only to be haunted by the persistent doubt – are you nailing it or missing the mark?🥺 You are not alone. It’s a classic dilemma of every aspiring planche enthusiast. Even the most seasoned...

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