Calisthenics and Weight Training Powerlifting, Weight Training and Plyometrics demonstration is presented in this video for you to capture the real spirit of Calisthenics. Motivate yourself to achieve your fitness objectives and once you get the grip of Calisthenics...
The best way to learn about workouts and exercises is when you watch a live demonstration. This is how you get to know the hard core techniques for a certain workout. Watch this video to grasp the core concepts of workout/calisthenics motivation and how professionals...
Watching this video is real fun because you get to experience Calisthenics in the real sense of the word.The video shows a glimpse of the full body exercises. You would get to see leg training, core variations and push-up variations in this video. The element of...
The street workout has now won a lot of acclaim. This video features the first ever women street workout championship. This great event was organized at Amsterdam. This event was mainly organized to take Calisthenics to a whole new level and promote it in the best...
Motivation is one thing that keeps you going. Fitness and endurance is a hard process for beginners and unless you have the spirit for the job this goal is definitely not easy to achieve. If you want to practice Calisthenics workout then watch this video. It would be...
