Do you want to have a quick tour from beginner to advanced Calisthenics?

Well then you would definitely like this video. It introduces advanced abs Calisthenics. You are also introduced to the do’s and dont’s of a Calisthenics workout. The video will show the right postures for workout positions like l-sit, tuck l-sit and low- Lit etc.This Calisthenics Tutorial will help you out for sure.

Professional trainer, ex cross-fitter and a long time calisthenic practitioner. I started with Convict Conditioning and achieved levels of strength which enabled me to take part in street workouts championships. Check Out our Resources and Start Building Real Strength just using your Bodyweight!

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