Motivation is one thing that keeps you going. Fitness and endurance is a hard process for beginners and unless you have the spirit for the job this goal is definitely not easy to achieve. If you want to practice Calisthenics workout then watch this video. It would be a great way to start off with your workout.

Professional trainer, ex cross-fitter and a long time calisthenic practitioner. I started with Convict Conditioning and achieved levels of strength which enabled me to take part in street workouts championships. Check Out our Resources and Start Building Real Strength just using your Bodyweight!

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