Nowadays women are as enthusiastic about workouts and fitness as men. Calisthenics has become so popular amongst women that recently a Calisthenics event was held where female athletes got the opportunity to display their talent. Let the Calisthenics battle...
If you are super excited to start with your Calisthenics session then the first thing that you need to do is to watch this video. It would introduce you to different Calisthenics moves and it is human nature that we learn a lot more with the help of visual...
Do you want to have a quick tour from beginner to advanced Calisthenics? Well then you would definitely like this video. It introduces advanced abs Calisthenics. You are also introduced to the do’s and dont’s of a Calisthenics workout. The video will show...
[tweet_box design=”box_08″]Biceps and Triceps Exercises compared![/tweet_box] Witness the awesome display of Barbell curls, bodyweight curls and seated incline curls etc. These GYM vs. CALISTHENICS will leave you craving for more. Have a close look at the...
![Video: GYM vs. CALISTHENICS – 10 BEST Arm Exercises [HD]](https://bodyweighttrainingarena.com/wp-content/uploads/2015/01/Video-3-1080x720.jpg)
