[tweet_box design=”box_08″]Biceps and Triceps Exercises compared![/tweet_box]

Witness the awesome display of Barbell curls, bodyweight curls and seated incline curls etc. These GYM vs. CALISTHENICS will leave you craving for more. Have a close look at the demonstration of close grip pulldown and chin-ups. You will definitely enjoy watching. The clear demonstration of exercises like scott curls and headbangers will help you understand the benefits of Calisthenics in a much better way.