by Calisthenics Academy | Dec 2, 2020 | Basic Calisthenics Workout, Calisthenics, Calisthenics Conditioning, Calisthenics Moves, Calisthenics Skills
🤯Breathing during exercise is a topic that has been debated for years now. It seems like a mundane topic but highly impacts your performance during your training. Weirdly enough, there’s a proper way to breathe during exercise to maximise your gains from...