by Calisthenics Academy | Jul 26, 2023 | Advanced Calisthenics Workout, Build Muscles, Calisthenics, Calisthenics Progressions, Muscle Up, Muscle Ups
Have you ever marveled at the seemingly effortless grace of athletes performing kipping muscle-ups on the bar?🙌 Their fluid movements and incredible strength and coordination make it look like a mesmerizing dance between body and bar. You might wonder, How do they...
by Calisthenics Academy | Sep 6, 2022 | Calisthenic Exercises, Calisthenics, Calisthenics Workout, Intermediate Calisthenics Workout
🔎Are you struggling to do muscle-ups? Do you feel like you’re close, but just can’t seem to make the jump?🥺 In this blog post, we will discuss how to improve your muscle-ups. We will provide tips and tricks that will help you make the most of this...
