[tweet_box design=”box_08″]Biceps and Triceps Exercises compared![/tweet_box]

Witness the awesome display of Barbell curls, bodyweight curls and seated incline curls etc. These GYM vs. CALISTHENICS will leave you craving for more. Have a close look at the demonstration of close grip pulldown and chin-ups. You will definitely enjoy watching. The clear demonstration of exercises like scott curls and headbangers will help you understand the benefits of Calisthenics in a much better way.

Professional trainer, ex cross-fitter and a long time calisthenic practitioner. I started with Convict Conditioning and achieved levels of strength which enabled me to take part in street workouts championships. Check Out our Resources and Start Building Real Strength just using your Bodyweight!


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