Watching this video is real fun because you get to experience Calisthenics in the real sense of the word.The video shows a glimpse of the full body exercises. You would get to see leg training, core variations and push-up variations in this video. The element of training motivation also needs to be there if you want to achieve your fitness goals without any problem.

Professional trainer, ex cross-fitter and a long time calisthenic practitioner. I started with Convict Conditioning and achieved levels of strength which enabled me to take part in street workouts championships. Check Out our Resources and Start Building Real Strength just using your Bodyweight!

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