Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! If you like me are trying to transition from weight...
Being strong is great. But not at the expense of diminished athleticism and getting injured. We’ve all seen the big guy who can bench the house yet gets gassed playing pickup football with a bunch of dudes from the office. Or the middle-aged fella who pulls a...
Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Calisthenics is quickly gaining popularity all around the...
Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! It is only possible to take any sport to a new level if...
Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! It was a few years ago when I entered the gym, more...
