Dare to Bare Your Arms & Abs at the Age of 50 – How to train when you are over 50 with Trainer Steve

by Calisthenics Academy | Nov 18, 2017 | Calisthenics, Calisthenics Workout, More

Dare to Bare Your Arms & Abs at the Age of 50 – How to train when you are over 50 with Trainer Steve by Alexandra Join the tribe of Movement & Calisthenics Athlete – People just like you that are working with their own body weight to get strength, lose...

Be The Movement: How Federico’s Passion For Movement Became His Mission

by Calisthenics Academy | Nov 16, 2017 | Calisthenics, Calisthenics Workout, More

Be The Movement: How Federico’s Passion For Movement Became His Mission by Alexandra Over on The Movement Athlete Facebook Group, we hosted a 30 Day Hand Balancing Challenge with Sam McFarlane a few months ago. We were highly impressed by so many of the participants...

Tricking Your Mind into Weight Loss with Katelyn Travers

by Calisthenicsacademy | Sep 5, 2017 | Calisthenics, Calisthenics Diet, Calisthenics Motivation, Calisthenics Moves, Calisthenics Workout, Handstand Training, More

Tricking Your Mind into Weight Loss with Katelyn Travers Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives!...

How To Start Your Own Calisthenics Community With Lex Lauron

by Calisthenicsacademy | Aug 30, 2017 | Calisthenic Exercises, Calisthenics, Calisthenics Injury, Calisthenics Motivation, Calisthenics Workout, More

How To Start Your Own Calisthenics Community With Lex Lauron Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best...

Healing Your Lower Back With Calisthenics

by Calisthenics Academy | Aug 7, 2017 | Calisthenics, Calisthenics Injury, Calisthenics Motivation, Calisthenics Workout, More

Join the tribe of Movement & Calisthenics Athlete – People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! A typical day in the life of an athlete entails high...