Battle of the Bars is created by the World Calisthenics Organization. The World Calisthenics Organization promotes professional Calisthenics competition. Battle of the Bars 6 is definitely an epic in the Calisthenics world. It is quite exciting for those people who have yearned to develop knowledge about Calisthenics and want to master this art. This video will give you a brief overview that the Battle of the Bars will be something great to watch so enjoy.
5 Best Warm-Up Exercises to Boost Your Workout
A solid warm-up prepares your muscles and joints, improves flexibility, and prepares your body to handle the intensity of bodyweight exercises.
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