Tricking Your Mind into Weight Loss with Katelyn Travers

by Calisthenicsacademy | Sep 5, 2017 | Calisthenics, Calisthenics Diet, Calisthenics Motivation, Calisthenics Moves, Calisthenics Workout, Handstand Training, More

Tricking Your Mind into Weight Loss with Katelyn Travers Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives!...

7 power packed breakfast recipes for building your muscles!

by Calisthenics Academy | Aug 6, 2015 | Calisthenics, Calisthenics Diet, Calisthenics Workout

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Your body craves for the fuel early morning. When you opt...

Are you slowing your metabolism? Do not make these 5 mistakes!

by Calisthenics Academy | Aug 6, 2015 | Calisthenics, Calisthenics Diet, Calisthenics Workout

The metabolism plays a key role when you are on a fitness regime. The interesting part is that your metabolism would decide how many calories you would be losing at the end of the day. Now the common mistake that most people do is that they do not understand their...

Here is why you are not losing weight! 5 mistakes almost everyone makes

by Calisthenics Academy | Aug 6, 2015 | Calisthenics Diet

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Burning fat is a challenging job. Well you need not suffer...